Stay with It to let It go

Breathe out the past

Breathe in to taste

Breathe out not fast

Breath in  with pace

Breathe in acceptance

Breathe out fever

Breathe in his presence

Breathe out to leave her

Breathe in to simply be

Breathe out when air is stale

Breathe in to be free

Breathe out when frail

Breathe in to feel

Breathe out to flow

Breathe in to be real

Breathe out to let go

 

 

© 2012 Bernadette Ignacio

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5 thoughts on “Stay with It to let It go

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